Fat loss & transformation specialist with over 15-years' experience training with fitness professionals around the world. Book your free consultation today to start your journey.
I'll help you achieve your health and fitness goals at your own pace around your current lifestyle. I have over 15-years' training and dieting experience. I’ve trained with some of the best professional athletes and fitness professionals around the world and have a vast amount of knowledge that has helped me achieve my own personal fitness goals, as well as others. I take enjoyment out of helping others train and helping them become the best version of themselves. Your fitness goal becomes my fitness goal, and we will achieve them together. My services are also available online. Ask for more details in your consultation.
We’ll start with a quick consultation which will help me understand your goals. This could be muscle gain, weight loss or maybe you’d like to get in better shape for a holiday or special event. I’ll help you set achievable goals in a realistic timeframe and then we’ll get to work in the gym. I like to keep the sessions with high-energy, fun and I promise over time you’ll learn to love them. Especially when we start seeing results.
Personal training:
Once we’re in the gym I’ll help you with proper form and technique to execute the exercises we’ve set in the plan. I’ll also be there to push you so we’re getting most out of each session. I’ll ensure you stay motivated on those days you feel a little tired and over time we’ll reach our goals. You can also let me know if you have any injuries and we can work around them safely. Each personal training session will last between 45-60mins depending on your fitness goals and training experience. Over time, I’ll be on hand to support you reach your goals with regular consultations and we’ll adjust your plan intensity and duration depending on your progress. You’ll also receive guidance on diet, recovery and what to do outside the gym.
Personal training in other locations:
I live on the King's Road in Chelsea, and the services mentioned would take place in your resident's gym. If you would like my personal training services in a specific location then I am happy to travel within SW London so long as the client can provide me access to a gym with reasonable resistance training and cardio-based equipment (i.e., dumbbell weights, treadmill).
Start your 6-week transformation...
Progress happens when training gets personal. With this pack you'll receive a customised training and diet plan tailored to your fitness goals, along with 12x personal training sessions and regular 1:1 consultation check-ins throughout the plan. The 6-week transformation pack is now also available online. Enquire for more details.