![](https://d2snvnzirxtkg3.cloudfront.net/blackbell/image/upload/c_crop,h_3120,w_4680,x_0,y_1/c_scale,w_975/f_png/v1654784585/permanent/6wxJ4EgjR02bHDNx8LNt_clwawa.png)
![](https://d2snvnzirxtkg3.cloudfront.net/blackbell/image/upload/c_crop,h_1024,w_1024,x_0,y_1/c_scale,w_975/f_png/v1654592786/permanent/HFSOgnoyRCiqUQaUYnZ4_jyjb8d.png)
Every Monday from 07:30am
Morning Hiit
A 30-minute sweaty, gruelling total body beasting, combining compound movements isolation, plyometrics and isometric holds. No matter your fitness level or experience, Morning HIIT is a great workout for beginners, intermediates or advanced staff with progressions and regression throughout! A great way to kickstart and stay consistent with your morning schedules.
07:30 - 08:00 every Monday hosted by Vicky.
07:30 - 08:00 every Monday hosted by Vicky.